One-on-one couseling.
Individualized guidance
50-minute medical nutrition therapy and intuitive eating nutrition counseling sessions in which we will work together to create lasting and sustainable changes to your diet to manage your medical diagnosis. After these sessions, you will better understand food, nutrition, and how to create nourishing, satisfying, and enjoyable meals.
Is One-on-one counseling right for you?
If you are looking for highly individualized nutrition counseling, have specific medical concerns, or want time dedicated solely to you and your nutrition goals, then one-on-one counseling is right for you.
In one-on-one counseling, you will learn everything that I teach in my group program and more! All the information will all be taught with you and your specific needs in mind. One-on-one counseling allows for more flexibility and time spent just on you to ensure your best results.